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body dysmorphia help?

tmariee23 September 30th, 2023
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does anyone suffer with body dysmorphia? i have struggled with it for years and was wondering if there is help for it?

2
SolarGenerator October 1st, 2023
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@tmariee23 I find awareness is helpful for me. Awareness of the truth, helps remove the false conditioning. Conditioning that leads to mental distress about the body.

Do you want to talk about it?

tmariee23 OP October 1st, 2023
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@SolarGenerator yes if u dont mind i would like to talk about it