New here
Hello,
I’m new here. I have suffered from anxiety for years. I have also had losses of family and friends. So grief and loneliness are ongoing issues too. I really want to improve my overall mental health. I just feel lost.
@Tmcl it's okay to not be okay all the time. Whatever you are going through you are stronger than you know. Keep your head held high
Welcome! You’re in the right place. You’ll find loads of resources and support on here that’ll help. The thing that I learnt is that it takes time. But you do get there. You really do.
I am also a newbie. I can relate to you. I have lost my parents, a cat, a psychiatrist and other relatives. If you need support I hope I can be of help.
Welcome! I also relate to losing people and having anxiety. I hope you can find what you need here 🥰
Hello everybody,
just trying to keep moving forward. It’s difficult. The loneliness is terrible. Plus the gloomy weather this time of year. One step at a time I guess.
