Skip to main content Skip to bottom nav
  1. Forum
  2. Newbie Hub
  3. Help me please

Help me please
shamyu Saturday
.

Hello guys. I have a habit of lying to my loved ones when i panic. And this habit has broken trust in my relationship. I did lie in big issues but not now. but i still lie when i panic and that’s mostly because of what i did might upset my loved one when they clearly said that lying is the issue I want to change the behaviour i did try but I completely want not to tell any lies and i am so desperate for help please reach me out if you can help


1
Saturday
.

@shamyu Hello, I am so sorry that you are having a hard time with this and you are going through this right now and hope that you will be okay soon. How about trying this the next time you are talking with someone and they ask you a question, take a big deep breath and just tell the truth even if you do not like what the person is asking you. Sometimes we maynot always like what questions our family, friends, teachers, ect are asking us and it can be hard to be honest, but it's better to be honest with others. I hope you will be okay soon. 🙂🤗

*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Talk to an expert therapist
Hi, my name is Melissa and I am a Licensed Professional Counselor.  I hope...
Talk to Melissa Now