Denise’s story
I had a good day shopping having three hours by myself I woke up very early at 5:58am I was awake until 9am heads to my appointment loads of blood taken away from me it was painful I tried to resist move that’s the worst part I’m giving more testing tommorrow my urine a piece of my poop it triggers me everyday my dad watches sexual porn every night that he brings someone younger a Mexican into the house his sex with him he has a family a second baby on the way I don’t like them I don’t appreciate them the girlfriend violating my privacy touching my things her daughter just a child she’s annoying she gets her hands on everything breaks things are not hers
the worst part my day second of all my headache tension suffering a lifetime with anixety trauma stress
@dhabib Hey there! Nice to meet you! Thank you for reaching out and sharing your experiences. It sounds like you’ve been through a lot recently, and it’s clear that you’re dealing with a mix of challenging situations and intense emotions.
It must have been tough to go through the medical tests, especially when they were painful and uncomfortable. It’s also really hard to balance that with the stress and difficulties you’re facing at home. Your feelings about your dad's situation and the impact it has on you are completely valid, as is the stress and anxiety you’re experiencing from these ongoing issues.
How do you usually find moments of relief or calm amidst these stresses? Are there any small things or activities that help you manage your anxiety or bring you some comfort?