Suddenly lost my father
"My father died on the eighteenth of last July suddenly, I do not know if it was a heart attack or angina pectoris, but what really surprised me is the severity of my father's illness and how he used to hide his suffering from us. I used to have my dad in every detail of my life but now I'm afraid of getting used to life without him, so I don't want to get better or stop feeling sad, because that means I've really lost him. I do not know what to do."
@DinaElwy I am sorry to hear about how you lost your dad so suddenly. It sounds like the loss came as a shock to you and I can understand how that would be numbing and hard to deal with. Thank you for sharing with us in this community. Know this is a step towards your recovery through the grief process. Give yourself patience as you mourn and consider your needs during this time.