Skip to main content Skip to bottom nav

Triggers and flashbacks

Edgar8 December 10th, 2020

Hey ho!

Yesterday was a real bad mental health day and I got triggered by a just talking about protection and had a flashback of when I was 12 when "it" happened. Is that okay? Am I just looking for attention or am I just being weak for not being able to talk about these things? I feel so bad because of the flashback and that I didn't want to be triggered....

Thank you for your answers

2