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Told to chill out and get over it

TheChaoticsystem May 11th, 2021

I hate being told to forget about it. If I could I would. I can't help being triggered.

3
shellofashell May 11th, 2021

@TheChaoticsystem

You're completely justified to feel that way. It may be natural that some people won't understand, but in my opinion they should hopefully ask instead of telling you not to feel a certain way. It is about them not being able or wanting to feel for you. It's not about you.

pinkMap4438 May 16th, 2021

Hello, Everyone has their own way of coping and grieving. You are human and have emotions. If something is on your mind, you have the right voice how you feel. Have thought about seeing a therapist?