New to this app
I'm new to this app. I heard about it through the NYC Well site. I was raped on May 7, 2020 and I'm struggling with it. I don't really know what to say. I have so much anxiety and panic attacks. My mental health was never very good but now it's getting much worse.
@alz94
First, I want to offer warm hugs to you. I am so sorry to hear about what happened to you. I can understand how it would have such a huge impact on your mental health. I am glad that you have found us and I hope that we can help you on your road to recovery.
@HopieRemi Thank you so much for your support ❤️
@alz94
You're welcome!
@alz94. I'm so sorry that happened to you. I understand why that is causing you anxiety and affecting your mental health. We're here to help whenever you need to talk it out. If you talk to a listener, they vary in quality so if the first one doesn't work try again. And there is always someone in the support rooms. Please consider professional help if you haven't already. I'm glad you found this site.