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Fear

SwagLouis0828 March 19th, 2021

I recently made a police report about my abuser. Ever since my abuser broke up with me I have this ongoing fear that she will find me and kill me. I am so afraid. I keep having nightmares. I am getting more anxious and more depressed. I don't know what to do.

1
WelcomeToChat March 20th, 2021

@SwagLouis0828

Hi !

I am sorry for all you are going through.

Your fear is understandable, as you have elements to think that your abuser might retaliate in some form.

Do you have any friend where you can spend a couple of nights until you arrange some measures to feel safer ? There are also networks of free "safe shelters" in many countries for this purpose.

I suggest that you read the 7 Cups Guide on Domestic Assault, as it contains detailed instructions and checklists on preventing such an attack.

https://www.7cups.com/domestic-assault-survivor/

Also the Domestic Violence Hotline List by Wikipedia, with links to domestic violence organizations in different countries:

https://en.wikipedia.org/wiki/List_of_domestic_violence_hotlines

And the Hot Peach Pages worldwide directory of Domestic Violence agencies:

https://www.hotpeachpages.net/

I hope some of these resources help you stay safe.

Please keep us updated on your safety situation.

All the best !

Marcelo.