The face of my pain

As long as I replay the moments I hate... I continue to want to blame that person. He did so much damage and even tho it's over, i have to carry and live with all these feelings and issues. I'm not the same anymore.

Everything thing he did to me and the heaviness of it all is mine to deal with now. If I continue to BLAME him and leave it at that then HE is the only thing that can FIX it.

Every time I go back and TRUST him HE gives me more trauma.

I'm free now because he's no longer the FACE of MY pain. Its MINE to WORK through and HEAL from. I will RELIVE, speak on, and Let out as i continue to GROW.

As many times as necessary so i can let go, but learn and FIND a way to OWN my trauma as a part of my treasure.

MY PAIN AND SUFFERING WILL NOT BE LIVED IN VAIN.

I lived through it, that happened. I survived excruciating circumstances, and you WILL too.

Promise