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I don’t know what to do

CrimsonJae July 11th, 2022
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I have PTSD and this month is the hardest because this is when it all began when I was younger. I’m still struggling to cope with it all even though it’s been 9 years.

2
hopebeyondpain July 15th, 2022
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@CrimsonJae

Hey there ❤️ I'm sorry to hear that you've been having such a difficult time lately. I just want to say that it's completely normal to struggle with trauma anniversaries, even after so many years. Even though it was a long time ago, your brain can still really struggle to feel safe. Still, I'm sure you and your brain have been working really hard to get better, and I want you to know that I'm proud of you for that. I'm glad you felt safe enough to share this with us, and I hope we'll hear from you again ❤️ Take care