Giving This Diary Thing a Shot
I’ll give this diary thing a shot, at least tonight. It helps that it’s anonymous. Not just written in my journal but out there for someone to see, but with no way to know who sees it or for anyone to know who I am.
TW for abuse, violence, trauma, mental health, the worlds
I’m free now. After so many years of abuse by my bio father, and having that abuse justified and enabled — often in the name of God — by my mother, I’m so glad to be free. I have a chosen family. I love them more than life itself and they love me. I am loved and supported and cherished in a way I never have been before. But the body remembers. My mind remembers.
and it’s weird, but I’m grieving.
grieving the life I didn’t have
grieving the love I didn’t have
grieving the abuse
grieving the trauma
I am starting to think that healing from grief has very little to do with making the pain go away, and perhaps it’s not even about lessening it. I’m starting to think that maybe I will carry grief with me my whole life, and it’s really about learning to carry what can’t be fixed. The wounds stay, they may scar over but they don’t go away or get smaller, we just grow around them, like a tree that’s been wounded. The tree bears the wound, but as the tree grows, the wound takes up less of the tree.
so I’m trying to learn to carry what can’t be fixed.
but I slept so much today (I was off work today). The memories are so strong and I’m in mental agony. Some days are like this. But I’m trying so hard to break the cycle.
today I didn’t want to be alone. But I wanted to be alone more than anything. My life is a paradox right now. And that has to be okay.
@unassumingGrapefruit3318
it all sounds so terrible fruit, and u have been much brave. When we feel alone and lost and left unsupported by those we trust and our abuses are justified for one reason or the other that can be traumatic. Glad u found out ways for urself to get rid of this inner turmoil and vented out thru a journal and best thing is it has had that therapeutic effect and u feel much free n relieved . My best wishes always !