Forgiveness

I just would like to share with you guys, I have started praying or letting go of past men who have hurt me or bad things that have happened to me. Whether its praying or giving it to the universe, whatever your belief system is, use it to help you heal. I even wrote a letter to said person and burnt it. Infact write letters to all the people who have hurt you and burn them. Sometimes you have to give yourself the love you need that you will never get from the other person. Another thing is putting the said person in an invisiable chair and speaking to them and how they affected you, get your partner, best friend or family for support when doing this. LET IT ALL OUT.