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Scared of everything

New here, a couple years ago I moved states, spent 3 months in a hotel looking for a house. Unfortunately my experience at this hotel has changed me forever. I am literally scared of everyone and everything. I don’t leave my house, rarely will even go in the yard unless my husband is with me. I am just trying to find someone that might have gone through something similar.

1
User Profile: toughTiger6481
toughTiger6481 2 days ago

@orangeRaspberries6093

It is a hard thing to overcome when we fear all... i am sure whatever that happened to you to make you fear things was traumatic, have you spoken to someone ( counselor/ therapist)  about it?   

  overcoming fear is IMO taking baby steps into doing  a little bit more until you feel comfortable.