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swoossh December 8th, 2023

My name is Saga.

I'm from Sweden and I'm 16.

I joined this group because I believe I may have some trauma but I am not sure.

4
WorkingitThrough2 December 9th, 2023

@swoossh

So glad to meet you. I am WorkingitThrough2 I am one of the Forum Supporters. Welcome to 7cups.

Feel free to explore the site and find and join some of the Forums that you like. You mentioned that you might have Trauma, but you are not sure. Trauma can be experienced in so many different ways that I can resonate with you not knowing. Do you have a Therapist or a doctor who could give you a diagnosis?

I am glad that you reached out for help, would you like to share more about what brings you to 7cups? What can I do to help you?

2 replies
swoossh OP December 9th, 2023

I am here to explore my declining mental health and ways to deal with it.

1 reply
WorkingitThrough2 December 9th, 2023

@swoossh

Hi, it is ok if you are not ready to get therapy.❤️that is your choice. Some people are able to get by without going to see a therapist. Just know we are here for you if you want to talk about it, or you can choose a one-on-one chat with a Listener.

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starryCandy6123 December 9th, 2023

Hi Saga

What makes, you feel that you have trauma, why

not contact one of our listener's has adult and teen, listeners which ever you feel happy talking too