I'm scared
so i just want to rant. thats all
i was scared for years to talk about myself in public, but i need to do that to heal
im not here to help anyone, im broken and im fixing myself. i need to be selfish in my aproach. i cant help you, only you can help you. thats the way i look at it. only i can help myself too
i started my journey a few days ago, relived my truma few times, it gets easier and easier every time
but i hve so much doubts about myself, my own feelings. i dont have control over my own self
i just want to heal and get better
ive been isolated for 22 years, and its enough
i will get through this
im proud of my proggres so far
when i first broke thought my trauma, i had the feeling this will be easy and it will be solved in a day
but it wont. it will take a lot of time
22 years is a long time to run away from yourself. it will take a lot of fixing. introspection, facing my fears, helping myself, learning and improving
its nice to get support, it feels good that others are there for you. i needed this my whole life. but it was also what was keeping me down
i had a strong need for others, and triyng to get from them something i can only give myself
and thats self love
others cant give me self esteem, others can give me confidence. they can, but in small doses, it doesnt fix the core thats inside of me
i will learn how to do that myself
the need for others is a trap so i dont start loving and working myself
i need help
i need help so much that its overwheling
but im here
i will help myself