Traumatic Experiences Community Daily Check-in Wednesday 14th June 2017

Good Morning, Afternoon or Evening Everyone!

This is my first shot at a daily check-in for Trauma and I hope I don't fall SPLAT on my face.

All fun aside, how often does a fear keep you from trying? You want to (or maybe have to) try something new but afraid the world will see you slip and fall? Or maybe a part of you wants to try again for healthy relationships, social lives, recreation but the last time was traumatic for you and the bigger part of yourself holds you back from trying again?

After a traumatic experience, even a cat will avoid the same situation. As much more complex humans, we often isolate or shield ourselves from the world. It's difficult to trust or 'jump in' to a healthy lifestyle. But we can heal and learn, step by baby step, to try again.

So how is your day going? Are you ready to try something different- even if it's just one small leap into a bean bag? We're here for you!

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