I have panic attacks for simple reasons
I get panic attacks if i smell ciggaretes or drink alcohol or if a drink coffee , or even of i get angry , i visited the doctor andhe gave me anti depression medicene , it helped to a certain degree , but i didnt recover , i am suffering this for 3 months now i didnt have one sip of coffee , can any therapest help me ? I am 38 healthy male , thank you
@night11owl I am sorry you find certain smells offensive. Perhaps you have allergies or past traumas that they trigger.
A therapist can help with talk therapy to help you understand and cope with your situation.
A doctor or psychiatrist can prescribe psych meds that may help balance any brain imbalances.
They are different but some people find one or both helps them.
Hope you get the support you are looking for.
@night11owl
I am inviting you to the Sharing Circle chat room where you will get support !!
the sharing circle is listed here under Group Support Chat
How can i join ? I am clicking on the link but it takes me to the chat section and thats it
@night11owl the link takes me to Group Support Rooms then I can click on Sharing Circle
If that does not work try this link https://www.7cups.com/chat/?c=lmJndHyWk5edlLBlWVrCnQ!!
