4-21-22 Find the threads you want to read in Therapy Subcom all on one page

Here they are, all the recent threads with fascinating topics. Hope you enjoy them as much as I do. soulsings

LisaMeighanMBPsS Therapist and Counselor at 7cups What Do You Learn From Animals?

EmotionalTalker2260 contributor A Place to Share Your Creativity

Post a picture here in this thread of any type of creative project you do

LisaMeighanMBPsS Therapist and Counselor at 7cups The Gratitude Project

Studies have shown that if you practice daily gratitude practice, it can make you feel happier and improve your health. List three things you are grateful for here.

amiablePeace77 Community Mentor Ways to improve your resilience to feel happier in life

There are a few habits you can adopt to build your mental strength and resilience.

Desmynn6789 Forum Supporter One thing Therapy Taught me was…?

Therapy can teach us a lot of things, and sometimes it can be helpful to share what we learned.

amiablePeace77 Community Mentor What am I doing wrong that I'm not happy all the time?

What do you believe causes people to struggle?

LisaMeighanMBPsS Therapist and Counselor at 7cups What Brings Meaning and Purpose into Your Life?

Studies have shown that when we focus on meaning and purpose in our lives and what brings us both of those elements we are happier and more motivated.

soulsings Community Mentor Leader Loving Kindness Can Heal Our Hearts and Minds

Here are some free practice videos to experience loving kindness for ourselves and others.

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