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how can I be strong mentally. Strong enough to be alone and lonelness never beats me

Shinya April 1st, 2021

how can I be strong mentally. Strong enough to be alone and lonelness never beats me

3
soulsings April 2nd, 2021

@Shinya I am sorry you suffer from loneliness. Some people find that 7cups is a good alternative when they do not have close relationships with people in real life. Discussion groups are a way to meet people in an anonymous group text chat. Here is a link to those available to you now. https://www.7cups.com/connect/groupChatrooms.php

Also this guide on coping with loneliness may be of interest. https://www.7cups.com/how-to-deal-with-loneliness/

You may also find a listener may help in a 1-1 chat https://www.7cups.com/BrowseListeners/

Hope you get the support you need.

Hoping4answers April 6th, 2021

Practice being alone, but at the same time do an activity or task so u don't think about it as much eg. Tv, cleaning, YouTube, music, art, walking, running, something U enjoy

1 reply
soulsings April 6th, 2021

@Hoping4answers great ideas!

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