how can I be strong mentally. Strong enough to be alone and lonelness never beats me
how can I be strong mentally. Strong enough to be alone and lonelness never beats me
@Shinya I am sorry you suffer from loneliness. Some people find that 7cups is a good alternative when they do not have close relationships with people in real life. Discussion groups are a way to meet people in an anonymous group text chat. Here is a link to those available to you now. https://www.7cups.com/connect/groupChatrooms.php
Also this guide on coping with loneliness may be of interest. https://www.7cups.com/how-to-deal-with-loneliness/
You may also find a listener may help in a 1-1 chat https://www.7cups.com/BrowseListeners/
Hope you get the support you need.
Practice being alone, but at the same time do an activity or task so u don't think about it as much eg. Tv, cleaning, YouTube, music, art, walking, running, something U enjoy
@Hoping4answers great ideas!