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help me please

dadung118 March 3rd, 2021

My problem is my ignoring attitude that developed in my brain to defense regular yelling and insulting when I lived with an annoying stepmom. I tend to ignore what people say, that give me advantage of a very independent thinker but have social problem. Any exercise, habit can change that ?

1
soulsings March 3rd, 2021

@dadung118 I am sorry you are facing challenges that make coping difficult. Have you considered a professional like a therapist?

Other options are the self help guides https://www.7cups.com/supportGuides/selfHelpGuides.php

Hope you find the support you are looking for.