Unable to part with my worries
tealPenguin2518
April 16th, 2021
I know it sounds silly but I have come to a point on my 7 cups pathway where I part with my worries by putting them onto the cloud. I can't do it! I'm afraid to put them there. I think I've had them so long that it makes me feel uncomfortable to think about them separate to me! :-(
soulsings
April 17th, 2021
@tealPenguin2518 I hear you. Having my worries is like a comfortable shoe I do not want to part with, but leaving them is the only way I can grow. It is a rough choice but mindfulness is like a fresh breeze on a hot day.
Self compassion helps me not get caught in judgments. It is a path I find helpful. https://youtu.be/mpVsedh2LNs