Depression
I’m really tired of dealing with my depression and heart palpitations. I do know God for me 🙏🏽 I’m a strong individual and I know I will get through it.
@Siptherealist I am sorry you suffer from depression but take solace in your faith.
Sometimes depression is an organic brain disorder that may benefit from medicine to help correct the brain function. A psychiatrist or doctor could help if you are interested in that path.
You can browse for a listener. https://www.7cups.com/BrowseListeners/ . Having someone to talk to can help break the cycle of isolation and loneliness.There are free self help guides https://www.7cups.com/supportGuides/selfHelpGuides.phpSharing Circle is listed as one of the Group Support rooms https://www.7cups.com/connect/groupChatrooms.php
Sharing Circle is another way to commiserate with others and be heard and validated.
Hope you get the support you are looking for.
