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here are things that help live on a healthy life

HappierThanEver123 April 17th, 2022

1)listening to yourself and your instincts, when you feel like something is wrong and missing

2) not being too bothered about the bad comments others may make on you,

its difficult to ignore them but they certainly aren't worth, injecting into your mind for

3)loving and take care of yourself first, before you try to shower others with your time and affection

we can always do things to make ourselves better, sometimes we just need to invest more time and effort into our selves


5
FrenchMarbles April 17th, 2022

@HappierThanEver123

I love that!

A nice clear easy to read guide!

After having a look at your profile I've noticed you are new, so may I say a big welcome to 7 Cups, you will be a great addition to the community. You have stellar reviews already, I hope you feel pride!


Best of luck,


Frenchie

soulsings April 17th, 2022

@HappierThanEver123 Great post. Thanks for sharing

1) Do the dishes or clean up after the meal. It is more difficult if it piles up on the counters and in my mind.

2) Find a little joy every day. Even if there is lots to do, find time for a little joy.

3) Don't look back with regret. Don't look ahead think happiness is somewhere in the future. Find something in this moment to be grateful for.

amiablePeace77 April 17th, 2022

@HappierThanEver123

Thank you for sharing these helpful suggestions.

Good point about trying not being bothered about what other people say about us. Some people just want to use us to dump their own frustration or anger. We can learn to decide whether we let the negative energy touch us or block it.

we can always do things to make ourselves better, sometimes we just need to invest more time and effort into our selves

1 reply
Happy900 August 16th, 2022

@amiablePeace77 Thanks for your supportive reply.

I love how supportive you are.

Your an amazing person.

We need more kind people, like you my friend, in this world.

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Happy900 August 16th, 2022

@HappierThanEver123 Thanks for sharing this.