Week 7: Goal Setting with Intent and Purpose
Hello everybody 😊
The idea for this thread was created by Lisa Meighan, director of 7 Cups Online Therapy.
Let's talk about setting goals with intention. It is important you define your aspirations, break them into achievable steps, and celebrate each milestone. Day-by-day and step-by-step you are making progress!
There are several ways in which we can set goals but some of the most important lessons I have found working daily with goal setting is to make them achievable and to break them down into small steps. So for example, if you have a goal to finish a course by the end of the year, how can you break it down into weekly and monthly/termly goals? What do you need to do to successfully finish the course and how can you make the time to be able to achieve the goal? Simple things like putting a study planner in one place and plotting your time can be really helpful.
- How does setting goals help you with staying motivated in life?
- What meaningful goals are you working towards?
Share your goals and the strategies you're using to achieve them! 🌈
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