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I'm a little bit confuse..

GhostyBread2 April 17th, 2023

I'm a little confused, lately I don't feel like going out with friends or with specific friends, I don't understand why If i get along very well with them, it's just that I feel exhausted, I don't know if it's because lately I've been very busy and have played/hanged out with friends or family,, but it's like I can't hold a talk or event, I feel like it could be some kind of exhaustion, I used to go out a lot and was very outgoing, not anymore, I consider myself more of an introvert right now and I'm very quiet, sometimes I feel like I don't get new conversations anymore, I'm boring and without a joke, maybe it's due to something but I don't quite understand what

1
soulsings April 18th, 2023

@GhostyBread2 thanks for sharing. We do change as life happens over the years. What I am concerned about is if you are feeling good about your self-imposed isolation or if this feels like something imposed on you.

When I am tired, that can often be a sign that I am not eating well or I am not sleeping enough. As I get older I need a nap. It can also be a symptom of depression. I will take a look at how my expectations my have been disappointed or how I may have experiences losses in my life.

There are many helpful self help guides if you care to try any of them. https://www.7cups.com/supportGuides/selfHelpGuides.php

Hope you get the support you are looking for. There is also a coping with Depression community https://www.7cups.com/home/depression/