From Hopeless to Hopeful
Sometimes the morning just looks grey and feels heavy. Without a motivating force, we might not even want to get out of bed.
Hope is something you can cultivate yourself. Of course, some living conditions can make it harder, there is no doubt about it. Something that helps me to get up and face the day with hope is thinking about one thing or task during the day that gives me pleasure like for example doing something new in my garden or knowing this is the day I will finish a work which took some time.
What do you do to change from hopeless to hopeful, what helps?
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@amiablePeace77 I allow myself to be, to cry and to feel. Letting the pain out, acknowledging the hopelessness makes it less scary and once all the things have been seen, it's only a matter of time before the sparks of hope starts flying again.
And what you shared is helpful as well. Someday I'll have a garden too, it must be so fun to spend time there. I'm sure it looks beautiful<3
@amiablePeace77 I embrace hopelessness because it frees me from hoping that my problems will all disappear by some magical means. My hope is that I will create the causes and or solutions for them to be solved.
@amiablePeace77
Hi, Ami,
Drinking tea and taking my meds and supplements helps.
@amiablePeace77
What do you do to change from hopeless to hopeful, what helps?
Well, that is something I just had to do today. What helped me go from anger to calm? I first had to recognize that negative thing that made me angry and ask myself why this made me so angry and whether I was justified in the anger. I asked myself how I could look at this more constructively and it made me cry to see how quickly I escalated over a simple thing and by the time I went through this process I was able to let it go and calm myself down.
@amiablePeace77 to me I guess God and people turns hopelessness into hopeful ❤ just a little prayer, remembering to be grateful for what I have and can do, and kind words and support from others. Theese can make the whole world of difference ❤❤