Not wanting to quit but knowing I have too
I’ve been addicted to alcohol for a short amount of time I’d say around 6 months I had never drank before then and once I started my brain would stop moving at 100 miles an hour and I could finally be anxiety free and have fun go out and form relationships with new people but ever since I’ve just been doing it for trivial reasons and as soon as I wake up I’m drunk almost every day it’s getting to the point where my brain is telling me there’s nothing wrong I just wish I had anything else to distract me from this hope someone can relate to the way I feel I wish anyone reading this well :)
@deitymorgue drinking does have its perks like you said socialising and stopping the minds pain. But please realise, it does only prevent it temporarily and will cause more mental health issues down the line. Perhaps limiting yourself to going out and having a drink once or twice a week will help. That way to you have something to look forward to ❤ you said you want something else to do instead with your time🤔🤔🤔 what about a hobby, what sort of things do you like to do, or interests you??
Thank you for the suggestions I like gaming and music and films all things that seem better when I’m drinking I’ve started to get out more and go the gym as often as my anxiety isn’t too bad as ways to stop and it helps sometimes it’s just embarrassing to myself when I can’t go without shaking or a mental breakdown sometimes without a drink thank you for responding have a good day :)
@deitymorgue if your worried about this spiralling out of control, you can always talk to your doctor, they will no no to help you ❤ good luck with everything ❤❤gives you a giant tiny hug ❤❤
You're not alone. I'd suggest trying an aa meeting. They have them online over zoom so you can do from your home. Just try it. The worst thing you'll do is lose an hour of time. But I think you'll find a lot of support there for your situation. Again, you're not alone and I'm really glad you're reaching out for help right now! Alcohol is a progressive disease.
