Goal setting
EmeliaThygesenLMHC
July 2nd, 2018
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We often find that it can be discouraging when what you plan seems impossible. But with goal setting, no matter how small or large they might be, there is a system to it. It is what is called SMART. Specific, Measurable, Attainable, Relevant, and Time bound. This great resource goes through the step by step process and how to stay on track with your goals.
And remember...."Sometimes, when things take longer than you thought they would, it's just a gentle reminder from your greater self that you have more time than you thought, and that there's a journey to enjoy."
~ Mike Dooley