Cup 1: Open/ Learn more, take the oath & share with Laura
Laura
January 23rd, 2017
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Cup 1: Open
Excerpt from book: The first cup of opening up and sharing with another person is very important. It is the essential first step. Share what is on your heart with another caring person.
Oath statement: We admit that we cannot reach recovery for [insert what you are struggling with here] all by ourselves. We commit to opening our hearts & sharing our stories with other members of the 7 Cups/ Laura's office community.
Skills needed: Courage, trust in others & self