I cant stop thinking about it

@AnthonyDJackson

Have you ever tried the rubber band trick? If you dont know what it is, you can wear a rubber band or a hair tie on your wrist and snap it against your skin whenever you think about it. Its an unpleasant feeling, but it does not do any permanent damage. The most youll get is maybe a red line from irritation. Its kind of like training a pet, you scold them when they do something bad, just like snapping the rubber band against you.