Hi
Hi, I'm new on 7 cups but not new to self harm. I've been suffering for about 5 years, with my longest clean period being very recently. But last night I broke it. I do it because it's like I'm punishing myself or I want to feel something other than pain. But I really need to get better for my family, and that's the reason why I am here. So yea... Thanks for listening 😌
@WhiteRhino333
Hi there,
Welcome to the community :) I'm sorry to hear that you're having a hard time, I hope you can find support here to help you overcome this hard time. Sometimes i find it useful to try and find the trigger to self-harm, so that it's easier to use an alternative for the next time. Having said that relapse is normal during recovery and i'm happy to hear that you want to get better for your family :)
Sending hugs your way :)