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venusnebula
November 6th
heyy in venus and ive been 19days clean from SH but today again i got like a really bad urge to hurt myself. idk what to do. I really dont want to relapse cuz i told myself i would be clean for atleast 50days
CheeryMango
November 20th
Congratulations on making it 19 days clean, that’s a huge achievement! It’s normal to have urges, but the fact that you're aware of it and want to stay clean is really important. When the urge hits, try to distract yourself with something that helps you stay grounded whether it’s talking to someone, doing a calming activity, or focusing on something positive you’ve accomplished.
