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heyy in venus and ive been 19days clean from SH but today again i got like a really bad urge to hurt myself. idk what to do. I really dont want to relapse cuz i told myself i would be clean for atleast 50days
Congratulations on making it 19 days clean, that’s a huge achievement! It’s normal to have urges, but the fact that you're aware of it and want to stay clean is really important. When the urge hits, try to distract yourself with something that helps you stay grounded whether it’s talking to someone, doing a calming activity, or focusing on something positive you’ve accomplished.
@CheeryMango aww ty :33 btw im doing slightly better now..i relapsed for few days but ye im over a month clean now tho :) i still get urges when i look at sharp objects but i try distracting myslef and its helped me <3
@venusnebula
Hugs if accepted. I'm so proud of you for achieved 19 days. It takes a lot to do that. I'm sorry to hear that you relapse, honey, relapse isn't a sign of weakness. It's not your fault. Can you tell me what has been happening to you and what has triggered you?