Self harm

@Nemo2023, it is very challenging to ignore the urge to self harm when one is in a stressful situation. I understand how much it's frustrating you. Self harm serves a purpose for most people who do it. So, even if you wish to avoid doing it, that feeling may not be as strong as the urge to do it. Many of us face similar issues regarding self harm.

@Nemo2023 maybe you don't think what else can you do?

@Nemo2023

im so so sorry you are struggling with thought of sh but let me tell you something. It’s not worth it. After the first cut you get addicted. It changes you. It’s not worth it. Please please don’t do it

I know it’s hard but you MATTER. You are LOVED. You are WANTED.

When you feel the urge to sh, please look at where you are hurting and imagine that part of your body belongs to someone you love, you wouldn’t hurt them right?

I hope you feel better soon ❤️