I feel like hurting myself again
I haven’t been hurting myself since mid-August since my parents found out and have been checking my arms a lot but life has been really hard and I’ve felt like hurting myself again. Like on my ankles or legs somewhere they won’t see and I’m really scared that I’m going to do it again and my friends or my parents will notice and my parents aren’t really supportive of mental illnesses and I’m that person who tries to support everyone and I feel like if I do it again I’m just going to mentally break. Like every day if gets harder not to. What do I do?
what would change if you hurt yourself? does all your problems go away? or get solved?. hurting yourself isn't a solution, you should behave more kindly to yourself especially in these hard times that you're going through. can you just put yourself in your parents place? what would you feel if you saw your daughter or son hurting themselves? you'd feel terrible things, please don't hurt yourself. try to handle it and remember whatever that you are going through it won't last forever, it'll end just like anything else, I'm sure that you've been through more things maybe harder than now. everything will be okay. I hope you find peace and happiness. you're strong :-)
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