@hyunjinnn me too. but don't sh all youll do it regret it trust me. no matter what reason ur doing it for trust me. if u need to distract urself then make some braclets, learn a new hobby, draw, vent on a peice of paper and burn it or crumple it up, talk to someone (im here if u need), go to fataloftheflesh its a really good website to try to get u to stop sh. but it really feels like no one is there for you sometimes. trust me i know but you can always find someone and i can be that someone if u need <3
@hyunjinnn
Feeling numb can really wear a person out.π
would you like to talk about what's making you feel this way?
Also, please try not to take it out on yourself, you deserves more than the harm.Β
Hug if accepted
@hyunjinnn Sending hugss! ππ im sorry you feel this way. But never try to SH, even tho ik its hard to control those urges.. ive been 23 days clean today! so ima give you some tips
1- try snapping a band on your wrist
2-do something fun to distract yourself
3- keep all sharp objects away
4- another thing which has helped me thru all of this is just screaming into a pillow lol. ik its odd but it truly did help me at times
I hope you get better soon!! :)