Self Harm Recovery Daily Check-in : Tuesday, April 6th, 2021
Hello hello there beautiful beings <3
Happy Tuesday !! I hope you guys are doing well ! Free hugs are available for those who need them <3
I just wanted to share this little quote because I found it pretty comforting and maybe it could help some of you !
Check in questions :
1) How's your day going ? Anything you'd like to share ?
2) Are there any phrases or sayings that comfort you ?
3) What are 3 things (or more) that are important for you ?
Song recommendation of the day : Miracle by Sia
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hello @Slizzy564 
1) How's your day going ? Anything you'd like to share ?
today's been good. woke up early and got ready for my day but i'm a bit overwhelmed by the amount of time i have off. i'm on spring break and usually i like time off but i feel like relapsing a bit so having time to myself is hard :/
2) Are there any phrases or sayings that comfort you ?
a lot of song lyrics comfort me. too many to name here :o what about you?
3) What are 3 things (or more) that are important for you ?
trust, health and support
@cherryskiies
Hey there :)
Having too much time on our hands can be overwhelming, I guess there's something good about being distracted from the urges most of the time. Hang in there ! I hope things ease up a bit for you over the next couple of days. If you need a distraction or just to vent, we're here for you !
Oh I agree with you on that one, so many relatable songs ! Music is such a great way to find words to describe feelings ;) I find a lot of comfort in the saying that there's no darkness without light. Even if you're stumbling through the dark there's light for you somewhere.
Those seem to be very solid things to rely on. I hope you have plenty of them :)
Thanks for checking in, take care <3
@Slizzy564 thank you for your kind words. they are appreciated 💞
@Slizzy564, Hi! The quote got my interest to search quotes related to Buddhism.
1) How's your day going ? Anything you'd like to share ?
Coincidentally, the quote you posted was perfect. I found a rhythm game that looks nice. Too bad it its incompatible in my device. So, I shall let it go for now. :D
2) Are there any phrases or sayings that comfort you ?
Any phrases or sayings that includes validation and encouragement comforts me.
3) What are 3 things (or more) that are important for you ?
Happiness! Life does not feel boring and scary if this emotion is present. I would rather keep the rest of my answer in mind. The important things can be quite personal.
Have a nice day! :)
@SnippyHam
Hi ! :) Hope you found some good ones :)
It's nice to hear that you can relate to the quote. I'm sorry to hear about the game but I guess that's just the way technology is ! Maybe you'll find something similar that'll be compatible ?
Validation and encouragement are very comforting to hear/read. I wish there was more of both of them. Are there any sayings that have particularly stuck with you ?
Keeping things to yourself is fine, it's not always easy to share what is personal. I do agree though that happiness can brighten up quite a few aspects of life :)
Hope you have a good day too, thanks for checking in, take care <3
@Slizzy564, Hello!
I actually had a game similar to what I want.
I haven't found a saying/phrase that motivates me in the long term. Honestly, a gentle voice that spouts encouragement is enough to keep me from having hope. It takes a lot of time, of course. Such a voice is like soothing music in the ear.
Found a cool quote.
Hiiiii @Slizzy564 ❤️
1) How's your day going ? Anything you'd like to share ?
My day's been going pretty bad and anxious tbh- I'm just worried about alot of stuff right now which is ugh stressing me out.
2) Are there any phrases or sayings that comfort you ?
there are days when all you can do is breathe and that's okay. ❤️
3) What are 3 things (or more) that are important for you ?
being calm and fun is way too important for me!!
@Basorexiaaa
Hey there ! I'm sorry I'm getting back to you a week after !
I'm sorry to hear that you had a bad day. When things tend to pile up that can indeed be pretty stressing and difficult to cope with. I hope that things calm down soon and you'll be able to work through them one by one. Hang in there !
That is indeed a very comforting quote. It's always good to remind oneself that every day is different, some days are easier and some are harder. On those harder days, just getting through the day is already a big acheivement.
Being calm and fun ? Sounds like a good combo to me :) I hope you get plenty of both !
Thanks for checking in, take care <3
