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New Here: Cup Full How Often?

SerenityJLee April 22nd, 2016

I did a whole bunch of activities to fill my cup and filled it on the first time using 7 Cups. But then I saw it's suggested to do one thing a day. Does that mean you fill your cup once a week? :)

2
Anomalia April 23rd, 2016

@SerenityJLee - The pace at which you do things on this site is 100% up to you and what feels like it will be most helpful for you. The cup feature will go back to half full (and never below!) at the beginning of each day, I believe, and will fill with the activities you do. But there's no right or wrong answer to the amount of activities you do other than that you should be conscious of how you feel doing them - at a certain point do they start to feel like they are taking you away from other things in your life or like you're feeling pressured to do more? Or do they feel productive and helpful and like they are benefitting you? Checking in with yourself throughout will help you find a pace that works for you.

Anomalia April 23rd, 2016

@SerenityJLee - Oh, and I almost forgot...welcome! :)