Daily self care practices?

saturnsister16
August 27th, 2022
What are some daily self care practices that you use to help yourself stay grounded? Esp during times when you might feel particularly sad or depressed.

innateJoy9602
August 28th, 2022
@saturnsister16
Hello!
I feel practicing mindfulness can be very beneficial!
What about yourself? 😊 💛✨