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Daily self care practices?

User Profile: saturnsister16
saturnsister16 August 27th, 2022

What are some daily self care practices that you use to help yourself stay grounded? Esp during times when you might feel particularly sad or depressed.

1
User Profile: innateJoy9602
innateJoy9602 August 28th, 2022

@saturnsister16

Hello!

I feel practicing mindfulness can be very beneficial!

What about yourself? 😊 💛✨