I need advice
hi my name is brandy i am 15 years old i have a problem with my thoughts i have too many bad thoughts i struggle not to succumb to my thoughts i even get headaches what should i do should i succumb or keep fighting? right now i am trying to be a good person but its too hard i tried to contact a psychiatrist but where i live there is none please i need advice.
@Brandy4056
hey brandy, you have to keep fighting! you have a great community for support here on 7 cups if you need a listener or a friend while you're going through your situation. you got this brandy, through this short amount of darkness and into the shining light!
@Brandy4056
Hi Brandy, It sounds like you're dealing with a lot on your own, and that can feel really overwhelming. It’s strong of you to keep fighting these thoughts, even when it feels hard. I want you to know you're not alone, and there are people who want to help. If you’d like, I can offer some tips for managing difficult thoughts, or we can just talk through how you're feeling. You're taking a brave step by reaching out to us. Feel free to message us listeners, we are here to support you!
