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Letting go of the past

User Profile: placidPineapple1350
placidPineapple1350 April 21st, 2024

I’m someone who dwells on the past when it impacts my life or feelings significantly. I can’t seem to let certain things go. Like the forced (by parents at the time) ending of an important friendship and ways people have wronged me. I feel like I’m my waking like I’m ok and moved on, but it always resurfaces in dreams and then I’m stuck in my waking life trying to figure out my feelings. I don’t know what to do

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User Profile: inventiveBanana6475
inventiveBanana6475 April 21st, 2024

Hello, I'm sorry you feel that way .. I totally understand and I feel like that too.. but the past is past.. we can't change it.. so try to make changes in your life now.. cause now it's that matters most.

You can do this, stay strong