Difficult time with my break up
sociableBike4640
April 27th
My ex dumped me about 3 months ago. I have been having really difficult time with it given the fact both of us in the same class. It really triggers my anxiety. There are days where I miss him so much. Changing classes is not an option for me. It really sucks.
I don't know how to deal with it. My anxiety is through the roof. Any suggestions?!
toughTiger6481
April 28th
@sociableBike4640
There will be times in life facing others you do not want to.... doing self care and working on you moving forward ...
a win for a few reasons .... first shows him what he let go.... and second improves your ability to learn to deal with difficult situations you might encounter .... anxiety can calm when we no longer fear the unknown and imagine the worst outcomes.
