Sick To My Stomach
Since my devastating breakup last month, I've been finding it incredibly difficult to eat. Every time I think about eating a meal, or actually DO make the attempt, I feel like I could vomit. I feel constantly sick to my stomach and it's affecting my health. I've lost more weight in the past month than I ever have before, not because I want to, but because the thought of eating makes me physically ill.
Has anyone else experienced this?
Any tips on feeling better or helping this sick feeling?
@fearlessLemon1054
@fearlessLemon1054
So sorry to hear what you are going through@fearlessLemon1054.Sounds really tough for you. Emotional turmoil often affects us physically and its likely part of the reaction to your devastating break up.Can you be gentle with your self, and try small portions of something that appeals (little and often), and ensure that you have support... someone there for you... we all need support at times like this.