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How to feel better

HaBerry November 6th, 2021

It's almost 2 months since our breakup and a month since I stopped contact with him, but I'm not getting any better. I thought things will start to feel better after some time but why is it getting worse with mine? I try to distract myself a lot but I still can't stop thinking of him. It's been 2months and I'm still grieving. The bargaining stage sucks and it's so hard. I think this is the stage I am very much stuck with and I want to get out. He broke up with me saying I am too much. That I am not good for him when I know and this is a fact, I did my best for him. He just didn't see and he refused to see coz he dismiss me a lot. I feel so sorry for myself. I can't even afford therapy.

2
exploreyourcalm November 6th, 2021

Hey buddy. . I have been through this. I hope you heal fast.

Meanwhile, may be you can try new activities, explore yourself more, and intreracting with new people.

I wish I could help more, but I'm not a therapist. 'Talking' is what I can do. Wish you have a great day ☺

selfdisciplinedMango2473 November 7th, 2021

I'm sorry you are going through this. Break ups can br very hard to deal with. Sometimes you need more time then a few months to heal from something like this. But maybe since he says you aren't good enough, when you absolutely are good enough and don't let anyone tell you that you aren't. Maybe that could be away to get over him. People dont have the right to tell you that you aren't good enough. That is not true.