Forum Activity: University Mental Health Day!!!
Hello lovelies!
University Mental Health Day is all about awareness and deal with the stigma that follows with the words "Mental Health". Lets have a Forum Activity that involves spreading awareness. I would like for you all to please post your experiences on the way to overcoming and dealing with Mental Health.
Go! Go! Go!
My experience with mental health.... I had always had the sort of precursers for what I deal with now, OCD, Anxiety and Depression, but after I went through some pretty bad stuff to put it simply, it became so much worse. Quickly. I still haven't been able to get professional help, but through a lot of self work, I'm doing okay, not to say that I don't have bad relapses.
Yeah, not the most interesting story, but there it is.
I hljiloined seven cups. I was unable to talk to my family.