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February 14th: Compassion (Random Acts of Kindness Week)

QuickJazz February 14th, 2017

The events for Random Acts of Kindness Week continue!

Learn more about this week here.

Today's theme: Compassion.

Today is a day to reflect upon compassion, which can motivate us to not only help others but also ourselves! Compassion helps us to become kind, supportive and mindful of ourselves and others. This is because compassion involves an awareness of suffering and a desire to ease it. It is an important element for helping communities and meeting our own needs.

Therefore, we have a few things lined up for you to help you to reflect on compassion and possibly build upon or strengthen it!

The following are some activities you can take part in for this day!

Discussions:

Adult side

Discussion: Self-Compassion *in need of a leader (Contact @QuickJazz)
Location: Guided Discussion Room
Time: TBD EST

Discussion: Compassion led by @CelegnirCuthalion
Location: Listener Discussion Room
Time: 9pm EST

Teen side

Discussion: Self-Compassion led by @BlissfulSummer and @PurpleSunshine
Location: Teen Support
Time: 10am EST

Discussion: Compassion led by @Sarra
Location: Teen Support
Time: 3:30pm EST

Convert to your timezone here.


In addition: The Free Hugs room will be open. So keep an eye out and be sure to get and give your hugs there, everyone!

Forums:

Forum post: Befriending yourself
β†’ Try this game or share your journey to befriending yourself

Forum post: How Self-Compassionate Are You?
β†’ Take a test and see how self-compassionate you are and whether there is room for improvement

Forum post: Is today a hard day? Let us know and we'll give you extra support today
β†’ Share your troubles today and get support, or give support to those in need

7 Cups blog: How Self-Compassionate Are You?
β†’ Look at a few ideas for increasing your self-compassion

Feed:

"I'd tell myself: (insert something compassionate here)" #SelfCompassion

Hope you have a wonderful day today as much as possible!

Today is also Valentine's Day! A day for sharing gifts with loved ones. Wish to give a shout out to someone you care about on 7 Cups today? You can do so here or via your feed! Just tag them in using "@" before their username, so that they can be notified and see it.

Keeping up with special events tag list: @Ady23 @Becca9345 @cherishedPup56 @CoffeeDrinker247 @confidentApple69 @DancingAlong @harrytheunicorn @InterestingMagic64 @InvaderStitch @JustLikeMellie @PurpleSunshine @RaCat @SunFern @Thefreehelpguy @thesavedgirl @Torin @Yendi @cherishedPup56 @Roisin2016 @littlepony @YourFriendforever @Vanilla6 @Morgan101900 @Lucy @Teasley4031 @divs15 @HarveyM @xDysonx @Blackrocks @wonderfullForever38 @BurningEmber @Celaeno @Countrygirl1231 @cyanPlatypus6370 @HelloRio8888 @Katejosl @Peachesdd91 @PrincessBerry789 @SadMe70 @tealSugar7262 @themainjane @Tovanri @TropicalWatermelon @Tryingtobenormalgirl12 @Willendorf2017 @tealSugar7262 @Brownies214 @CelestialStardust @AngelsDontExist @SillyBlue32 @HalliwellSister [Add/Remove yourself here]

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PurpleSunshine February 14th, 2017

Thank you so much for having me and @BlissfulSummer aboard Jazz πŸ’– Happy Valentine's Day πŸ’– *group hugs*

Reececup1986 February 15th, 2017

@QuickJazz

Happy Valentins Day to you and to all other members, Guests, and Listener.