April 7th: World Health Day!
Today is World Health Day, which occurs every year to draw worldwide attention to a subject of major importance to global health.
This year's theme is: Beat Diabetes.
The day hopes to help increase awareness on diabetes, its impact, prevention methods and ways to take care of those with diabetes. [Source].
Here are discussions you can take part in for this day:
Adult side
Discussion: Healthy Living in Everyday Life led by @MisterGreenEyes
Location: Healthy Living Room
Time: 1pm EDT / 6pm BST
Discussion: Allergies and Illness led by @DancingAlong
Location: Healthy Living Room
Time: 6pm EDT / 11pm BST
Discussion: How to Handle Chats on Exercise Motivation led by @wonderfulPumpkin71
Location: Listener Community Room
Time: 6pm EDT / 11pm BST
Teen side
Discussion: How to Handle Chats on Exercise Motivation led by @Disneykstew and @MelAllyouneedislove
Location: Teen Listeners
Time: 10am EDT / 3pm BST
Discussion: Taking care of our needs led by @JaceofSpades
Location: Guided Discussion Room
Time: 7pm EDT / 12am BST
Discussion: Diabetes led by @Kayrosesnowflake
Location: Guided Discussion Room
Time: 9pm EDT / 2am BST
Here are various things you can take a look at:
7 Cups help guide: How to get Motivated to Exercise
7 Cups resource: Mindfulness exercises
Forum category: Healthy Living
Forum section: Getting Started
Information: Discuss the challenges and successes in getting started with healthy living.
Forum section: Exercise and Activity
Information: Share stories and seek support with healthy living through exercise and activity.
Forum section: Food Choices
Information: Share stories and seek support with healthy living through food choices
Forum section: Staying on Track
Information: What helps you stay on track with healthy living? Share tips, seek support, and tell stories here
Here are various forum threads you can get look at and get involved with:
Forum post: 37 sleep tips
Information: Consider a combination of these tips in order to help your sleeping troubles.
Forum post: Mindfulness and Healthy Living
Information: A brief post on how mindfulness can benefit a healthy lifestyle.
Forum post: Discussion ideas for the Healthy Living Team
Information: Share your ideas for healthy living discussions led by this group support team.
Forum post: Committing to Your Healthy Living Goals
Information: Share your goals and get support for staying committed to them.
Forum post: Share Your Journey with Exercise and Activity
Information: Tell us know what gets you motivated and physically active.
Here is feed activity you can get involved with:
Feed activity: Share one thing you do or wish to commit to for healthy living
Hashtags: #Diabetes #HealthDay #Health
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@QuickJazz
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