Shining And Burning : The Self-Care Paradox
Hello there,
We've got to say, your presence in our community is truly something special. Your hard work and contributions don't go unnoticed, and we're grateful for all you do.
We wanted to talk about something we've noticed. Sometimes, those who give so much tend to forget about looking after themselves. We're not trying to pry, but as people who care about you, we've seen something we think is important.
Imagine a star that's burning really bright but might be running out of fuel soon. We're not magic, but we've seen how not taking care of yourself can lead to feeling really tired and overwhelmed. Burnout, they call it, and it's like an unwelcome guest that sneaks up on you.
You're a valuable part of our group, and we'd hate to see you get tired or stressed out. Taking care of yourself isn't something fancy – it's like refueling your energy so you can keep shining.
We know you want to do your best, and it's easy to get caught up in all the things happening around us. But we want to remind you that looking after yourself is just as important.
"Self-care is giving the world the best of you, instead of what's left of you."
When you're not feeling your best, it affects all of us too. We see it in the little things – the smiles that might not be as big, the energy that's not as high.
So, dear friend, we're not trying to be pushy, but we really want you to think about this. You matter to us, and we want to see you at your best. Taking care of yourself isn't just for you – it's for all of us.
Your light shines brightest when you're feeling good. We're here to remind you and support you on this journey of taking care of yourself.
With care and respect, Your Friends in the Community 🤗
If you are tagged here, know that it's only because you are loved and valued 💕
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PS: We can find a lot of self-care resources around cups and the internet. But still, if you feel you have a self-care tip that people should know, feel free to post it here 💕