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September is Self-Care Awareness Month: Events & Help Wanted!
by Heather225
Last post
 Saturday
...See more Here at 7 Cups, we believe self-care is essential to maintaining good mental health. This month, we're dedicating ourselves to helping you prioritize your well-being. Why is Self-Care Important? Just like a car needs regular maintenance to run smoothly, we need to take care of ourselves to function at our best. Self-care helps us manage stress, improve our mood, and boost our overall well-being. It empowers us to show up for ourselves and those around us in a more positive and balanced way. How We're Celebrating! Throughout September, we'll be featuring a variety of self-care content, covering a range of topics across forum posts and live sessions. Join the Celebration! We want you to be a part of this! Here's how you can get involved: ✨ Join the Community Self-Care Bingo activity called Be Well Bingo [https://www.7cups.com/forum/community/BeWellBingo_2674/IntroducingBeWellBingoCommunitySelfCare_336352/] ✨ Sign up for a Wellness and Accountability group Huddle here [https://www.7cups.com/forum/groupmod/7CupsHuddles_2394/WellnessAccountabilityHuddlesApplyNow_336610/]  ✨ Read our self-care guide here [https://www.7cups.com/experts/article/self-care-the-essential-guide-to-nurturing-your-well-being-and-embracing-a-fulfilling-life] We want to empower you to join in and lead your own contributions too!  Visit our sheet of proposed ideas. Sign up for any you think you could write about! Or if there’s something that’s close to your heart you’d like to touch upon, feel free to put it down on the signup sheet and take the lead! Please don’t feel constrained by the ideas already listed. This is a community-wide contribution effort. Write it up and publish it - simple as that! Who can do these? Anyone! First time or don’t know where to begin? Reach out to these folks for guidance! @CheeryMango @ASilentObserver @Heather25 @SoulfullyAButterfly Everyone who participates will earn the Wellness Warrior badge! Together, let's make September a month of self-love, recharging, and well-being.
Forum Engagement Challenge: Confirmation Forum Post for July
by tommy
Last post
 July 27th
...See more Hello everyone! We are very excited to once again reach a hand out to you and ask for your help. Our community needs your help and support to continue to provide a welcoming, inclusive and supportive place for all. This is the thread where you can confirm your desire to support us on our July engagement challenge! You can find out more information about our forum engagement challenges here [https://www.7cups.com/forum/projectsandevents/General_2421/ForumEngagementChallenge_326174/]. How to Confirm Your Participation: * Reply to this Post: Drop a quick comment below stating that you're in for the challenge. Feel free to share your excitement or any thoughts you have about the initiative. * Track Your Progress: Once you've completed 7 meaningful replies within the designated period, return to this thread to confirm your completion. You can simply comment again, letting us know you've successfully completed the challenge. * Share Your Experience, if you can: We'd love to hear about your journey throughout the challenge. What insights did you gain? Did you notice any positive impacts on your engagement within the community? Share your experiences with us and inspire others to join in! Also please feel free to invite your friends in the challenge by tagging them here. Top tip: we currently have a number of people awaiting a response to their post. Can you help us clear the needs reply queue? You can find the threads which are currently waiting a reply by clicking the 'Needs reply' tab on this page [https://www.7cups.com/community/]. Let us know if you experience any difficulties with accessing these!
7 Cups Admin Event Wrap-up & Appreciation!
by Heather225
Last post
 July 10th
...See more Thanks to those who showed up for our annual BIrthday Admin event! It was all the right kinds of fun chaos that speaks to the vibrancy of our community. For those who couldn't make it, that's okay! Here's what we covered: Icebreaker: What's one wish you have for 7 Cups this year? (Please reply below with yours!!) Leadership: PB Award [https://www.7cups.com/forum/siteupdates/General_2444/Announcingthe2024PBAwardWinners_332203/] & Smalls Award [https://www.7cups.com/forum/siteupdates/General_2444/The2024SmallsAwardWinners_332204/] announcements Community recognition: Paper Plate Awards [https://www.7cups.com/forum/projectsandevents/CommunityActivitiesEvents_1908/7Cups11thBirthdayPaperPlateAwardsNominationsopen_331637/] readings. Submissions are closed but we will present everyone's in a special slideshow to be shared here in the forums ASAP! Every one of you helps make 7 Cups possible, and we wouldn't be here without you, especially YOU our members! You are the soul of the community! From the bottom of my heart, I thank you all and wish you an amazing rest of this birthday month! And look forward to our community compilation birthday video to be dropped on our official birthdate, the 7th!! 🥳
subcommunity workshop
by SparkyGizmo
Last post
 August 8th
...See more Something about myself, I love music and not very good at this workshop in creating forum posts
Budding of New Leaves - Asher Stepping Down
by Asher
Last post
 May 15th
...See more Hello Amazing Community, Hope you're all doing amazing and that you have a lot of cake in your life as well. Through my time with 7 Cups I had the honor and privilege to apply for a role that I thought was not going to happen to me. I came into 7 Cups in 2020 during the pandemic to push myself and try something new. Never did I think that later that year I would be a Mentor Leader and then an Ambassador 3 months later on. It has been a roller coaster of an adventure, with meeting new people, trying new things and the amazing ambassadors I have met. It has extended my family here by a lot and now need a 7 Cups House to house everyone. After a lot of thinking and reflection, I have decided to step down from the role of Community Ambassador. Currently I’m working full time which has been draining and going to college part time to get my Masters in Biomedical Sciences. The road ahead is going to be challenging, and I'm looking forward to the adventure ahead to get into medical school as well. As it’s been the passion that has gotten me here as well. Even those I’m stepping down I will be around, doing forum posts and hanging out with you all. This is a new chapter in my life, and a new beginning forward as well, a budding of new leaves. I’ll always answer your DM’s and hope to talk to you all soon again. Keep being amazing and beautiful. Sincerely, Asher Former Community Ambassador “Part of the adventure is the unknown”
Birthday Week: Birthday Twins
by Gracey
Last post
 September 21st, 2023
...See more Have you ever found someone with the same birthday as you? This is known as a birthday twin! Lets see if we can pair up some birthday twins here on 7 cups! 🎁 Share your birthday below and we will see how many twins we can find! Alternative activities - 🎁 Find a celebrity or famous person who shares your birthday? You can find some by searching HERE [https://www.famousbirthdays.com/] 🎁 Tell us the birthday date of a famous person you admire!
Apply to be a Project Agent for the Aging Up Project! [Archived]
by FrenchToast
Last post
 March 27th, 2023
...See more Hi everyone We are looking for project agents for the Aging Up project, to help out with managing the project as well as performing outreach. This role will entail: - Outreaching - Hosting and managing scheduled discussions - Forum are engagement - Logistics and organization of the project Requirements: 1. Be an adult or adult-teen listener 2. No behaviour reports in the past 3 months 3. Verified Listener 4. (Optional - already a teen transitioning mentor or an aged up adult listener) You would be a good fit if: 1. You have interest in expanding the aging up project 2. You can commit time to the project and maintain consistency as it's a relatively new project 3. You love the teens and want to help them age up! If this seems like the role you are interested in, please apply here [https://forms.gle/ooGuJqo2TC1CoJaM6]! If you have any questions regarding it, please PM me or @Asilentobserver or post it in here ~
Kudos, Listeners! (Archived)
by
Last post
 March 26th, 2023
...See more If you are tagged in this thread, you have recently achieved something on 7cups Kudos! 👏 Recent listener reviews can be found on your home or path page or dashboard page. Recent listeners who graduated AL tests can be found here: AL Test Results [https://www.7cups.com/forum/ListenerLearningJourney_149/ActiveListeningTestsListenerQuizzes_2102/CongratulationsHighfiveforcompletingOneorALLALTests_281782/] See a review that you feel needs to be spotlighted? See someone earning a new role or a badge? Paste it here and tag the listener for the great job that they are doing.
International Resource Database Moving Forward
by Asher
Last post
 January 10th, 2023
...See more Hello all, It's been awhile since I made an update on this project. That's most because I got a new job that has been stressful, including wrapping my head around the challenges of it and how challenging it's going to be as well. For the International Resource Database, I took on a mountain that is climbable but needs some steps to get there. From my professional and personal experience having a resource database for listeners to use for ideas on coping skills websites to give out or places that could also further support members is a great resource. Not having one, can make some chats stand still and not progress at times. The database will not give medical (in the aspect of not to cure all) and is not a perfect fit for all issues. Over the next 3 months, I will be focusing on the North America resources and will be creating a team to focus on North America only. This opportunity also has a Mentor Leader spot that will open to help run this region's database in the future, so that there's 1 Mentor Leader for each region. Current Plans: Step 1: Review the resources that we have and update them to database that I have made (some editing might be needed as Google Sheets awhile ago hated me) Step 2: Work on adding 20-30 new resources a month for the North America Resource Database Step 3: Onboard a mentor to lead the process of approving resources Step 4: Have a full team and a mentor leader to do the whole process. Please DM me or leave a comment below for questions. Picture description: A hand tossing up a globe with a mountain and river in the background.
August Self-Esteem 30-Day Challenge (Subcommunity Forums Masterpost)
by CheeryMango
Last post
 December 12th, 2022
...See more For the month of August, the group support and subcommunity teams will be hosting the Self-Esteem 30-Day Challenge! All icebreakers will be corresponding with the daily assigned theme. Stay tuned for our upcoming icebreakers starting August 2nd, 2021. Masterpost of Self-Esteem Icebreakers (All text in LILAC/LAVENDER are clickable) 🌟 August 2nd: Thankfulness Icebreakers [https://www.7cups.com/forum/DisabilitySupport_47/AppreciationFunAMAs_227/ThankfulnessIcebreakersSelfEsteemChallenge_255452/1/] (Disability Support) 🌟 August 3rd: Let's Talk About Risks [https://www.7cups.com/forum/PersonalityDisordersSupport_81/IntroductionsIcebreakers_1356/IcebreakerLetstalkaboutRisks_255439/1/](Personality Disorders Support) 🌟 August 4th: Follow Your Dreams [https://www.7cups.com/forum/StudentSupportCommunity_114/FunIcebreakersGames_791/FollowYourDreamsSelfEsteemChallenge_255641/] (Student and Career Support) 🌟 August 6th: Being Confident in Ourselves [https://www.7cups.com/forum/RelationshipSupport_66/IntroductionsIcebreakers_1256/BeingConfidentinOurselvesSelfEsteemChallenge_255817/] (Relationship and Friendship Support) 🌟 August 8th: Accepting Compliments [https://www.7cups.com/forum/SelfHarmRecovery_65/IntroduceYourselfIcebreakers_253/AcceptingComplimentsSelfEsteemChallenge_255979/] (Self Harm Recovery) 🌟 August 9th: Helping Others [https://www.7cups.com/forum/GeneralSupport_28/IcebreakersandGames_2039/HelpingOthersSelfEsteemChallenge_256031/] (General Support) 🌟 August 10th: Self Care [https://www.7cups.com/forum/FamilyCaregiverSupport_191/WelcomesIntroductionsIcebreakersGames_310/SelfCareSelfEsteemChallenge_256037/] (Family & Caregivers) 🌟 August 11th: Being Optimistic [https://www.7cups.com/forum/DepressionSupportCommunity_52/Icebreakers_211/BeingOptimisticSelfEsteemChallenge_256288/] (Depression Support) 🌟 August 16th: Being Okay with Our Looks [https://www.7cups.com/forum/LGBTQMOGIISupportCommunity_58/IcebreakersandFun_220/BeingOkaywithOurLooksSelfEsteemChallenge_256710/] (LGBTQ+) 🌟 August 17th: Being an Active Listener [https://www.7cups.com/forum/Welcome_27/Icebreakers_2095/BeinganActiveListenerSelfEsteemChallenge_256792/] (Newbie Hub) 🌟 August 18th: Having Self Respect [https://www.7cups.com/forum/HealthyLiving_141/ICEBREAKERSQUIZZESFUN_1076/HavingSelfRespectSelfEsteemChallenge_257006/] (Healthy Living Support) 🌟 August 19th: Opening Ourselves to Others [https://www.7cups.com/forum/AnxietySupportCommunity_53/CreativeSpaceIcebreakersGamesForumActivities_215/OpeningOurselvestoOthersSelfEsteemChallenge_257008/] (Anxiety Support) 🌟 August 20th: Overcoming Obstacles [https://www.7cups.com/forum/AddictionSupportCommunity_131/FunwithGamesandIcebreakers_1869/OvercomingObstaclesSelfEsteemChalllenge_257009/] (Addiction Support) 🌟 August 23rd: Forgiving Ourselves [https://www.7cups.com/forum/EatingDisorderSupport_54/GamesIcebreakers_229/ForgivingOurselvesSelfEsteemChallenge_257397/] (Eating Disorders Support) 🌟 August 24th: Expressing Ourselves [https://www.7cups.com/forum/SupportPlus_205/IcebreakersGames_1828/ExpressingOurselvesSelfEsteemChallenge_257398/] (Support Plus) 🌟 August 25th: Living a Balanced Life [https://www.7cups.com/forum/YoungPeopleofColor_129/ReadySetGoIcebreakersGames_1749/LivingaBalancedLifeSelfEsteemChallenge_257498/] (Young People of Color) 🌟 August 27th: Effective Communication [https://www.7cups.com/forum/AroundtheWorld_87/ForumActivities_1583/EffectiveCommunicationSelfEsteemChallenge_257648/] (Around the World) 🌟 August 28th: Self Love [https://www.7cups.com/forum/PositivityGratitude_170/UpliftingStation_1167/SelfLoveSelfEsteemChallenge_257649/] (Positivity & Gratitude) _________________________________________________________________________________________ This challenge will be open for participation until September 7th, 2021. Members and listeners can earn the Entrepreneur & Champion Self Esteem badges by following the requirements below. (All text in PEACH is clickable) Requirements for the Entrepreneur Self Esteem badge: * Attend at least 5 Self Esteem group sessions * Participate in at least 5 Self Esteem icebreakers Requirements for the Champion Self Esteem badge: * Attend at least 5 Self Esteem group sessions or * Participate in ALL Self Esteem icebreakers All group support sessions corresponding to each day of the challenge will be linked in THIS POST [https://www.7cups.com/forum/GroupModZone_168/GroupSupportInformationandUpdates_822/AugustSelfEsteem30DayChallengeGroupSupportMasterpost_255192/]. Please subscribe to this thread and check your alerts as notifications will be posted in this thread daily. All self esteem icebreaker posts corresponding to each day of the challenge will be linked in this post. Please subscribe to the thread as notifications will be posted in this thread when the posts go up in our forums across several sub-communities. Please use this FORM [https://docs.google.com/forms/d/e/1FAIpQLScTHed8gGyfg-VDQltLlHbNB2-Z30b5H3hiLCbfgX21mN2HgA/viewform] to track your participation in the events. Please only submit one form per user.
[Old] 🚀 Aging Up/Teen Transitioning AMA - November 8, 2022
by SirenOfSerenity
Last post
 November 3rd, 2022
...See more 📢 Attention all Teen Members and Teen Listeners that will soon be Aging Up in the Cups Community (turning 18 within the next year)! Please join Teen Transitioning Mentor and Host @SirenOfSerenity Tuesday, November 8, 2022 at 4 pm ET in the Teen Support Room for an AMA "Ask Me Anything (AMA)" session! "AMA session" is an opportunity to ask questions about 7 Cups in general or about one of its programs/events/opportunities. AMA is an acronym for Ask Me Anything. In this case the questions can be relevant to what can be expected for your 7 Cups account and experience as you age up into the Adult Side (18 and over). 🚀 Date: Tuesday, November 8, 2022 🚀 Time: 4 pm to 4:30 PM Eastern Standard Time Zone 🚀 Where: Teen Support Room (will be open 5-10 minutes before the session start time) 🚀 Who can Attend - All Teen Members and Teen Listeners that will soon be Aging Up (turning 18 within the next year) are welcome! Looking forward to seeing you all there! ✨️
[Old] 🚀 Aging Up/Teen Transitioning AMA - October 21, 2022
by SirenOfSerenity
Last post
 October 20th, 2022
...See more 📢 Attention all Teen Members and Teen Listeners that will soon be Aging Up in the Cups Community (turning 18 within the next 30 days)! Please join Teen Transitioning Mentors and Hosts @SirenOfSerenity and @DylanxYuzu on Friday, October 21, 2022 at 3 pm ET in the Teen Support Room for an AMA "Ask Me Anything (AMA)" session! "AMA session" is an opportunity to ask questions about 7 Cups in general or about one of its programs/events/opportunities. AMA is an acronym for Ask Me Anything. In this case the questions can be relevant to the what can be expected for your 7 Cups account and experience as you age up into the Adult Side. 🚀 Date: Friday, October 21, 2022 🚀 Time: 3 PM Eastern Standard Time Zone 🚀 Where: Teen Support Room (will be open 5-10 minutes before the session start time) 🚀 Who can Attend - All Teen Members and Teen Listeners that will soon be Aging Up (turning 18 within the next 30 days) are welcome! Looking forward to seeing you all there! ✨️
AMA about Teen Transitioning Program [Old]
by Ginevra962
Last post
 September 20th, 2022
...See more Anyone wants to join me in free hugs room at 1pm EST today 17/09 in Free Hugs Room for a chat where you can ask me anything regarding this program? Let me know
Happy 8th Birthday 7Cups🎂
by Feelicity08
Last post
 August 8th, 2022
...See more Happy 8th Birthday 7 Cups 🎂🎉🎊🥳🥳🥳 Well done Listeners and Members! Thank you so much for all your contribution and for making 7 Cups more special. We are from strangers 'till we become like a family (fammemlisteners —family+members+listeners) not by blood but in heart we are. We want to see you becoming a better version of yourself 😉Let's continue to grow and inspire more people! Keep on spreading love and keep on smiling! Cheer up and fighting 😇🌟❤️🏅. We are here for you, we are Fammemlisteners 🤗 together fighting this battles 🤗. click the link: http://imgur.com/a/9JVduHe [http://imgur.com/a/9JVduHe] ​​ Tagging them below: Tagging them: Members and Listeners @melonMeloncholy @ItsMaisy @Rashmieee @YourFriend247 @unique73 @ gentleBeach @ CupidtheKingofLove @ ayushi05 @magicalSarah @Minervaaa @Sunisshiningandsoareyou @Chetan1408 @Tigshu @Joe7cups @DonaldDraper @CallMeNaman2002 @misssmilingAngel @xXReddMystic15Xx @DrNinja @lyricalPillow3807 @lueurspace @vroom vroom @royalHeart61 @Max741 @amazingNutella24 @Evokunlistens @plushVision5330 @kindLemonade @ASilentObserver @shiningrainbows65 @Saquib16 @Healingtime @Destiny00 @SparkyGizmo @Fristo @Skyglider @jovialButterfly6752 @richuyulin @starryskies108 @Starzy99 @OuiCherie @incognitoknight0101 @VerseArt @DigitalKnight @lyricalAngel70 @musicalHarmony @Starmedia @Mango3 @LuluRings @Simie @kindSoul10 @azuladragon34 @AuntieMymble @BecauseImBatman22 @Saifelhak74 @brilliantTurtle89 @Rohitbhardwaj @softsoul67 @SUP001MC @DreamTouch @JustOneMoreEpisode @ColorfuldogsofParadise @competentParadise6344 @DigitalKnight @CheeryMango @CommunityModLou @CommunityModAlex @CommunityModElliot @ GlenM @cyanSpring3841 @blueStrings4710 @korris2011 @snehasingh12 @kawaiCat @Muskuu @SkullCrusher1989 @charmingBunny3053 @ZenArashi @ConfusedApple6311 @goodShip7445 @conscientiousDrum410 @SamMcVey @LavenderLove15 @intellectualHemlock8513 @abidakhatoon12 @blueLychee7048 @oneiroi120 @quietLand3925 @bestDrum8 @vndrF7794 @elane017 @toughOwl4516 @feli55 @Jazzmiles @onedaysgrace @thoughtfulVase1121 @blueCranberry9565 @helloLemon1716 @hellojen1234 @bubbleJackfruit7458 @fearlessTree703 @IAMABLUECAT @InumakiSenpai @luv2chatt @christianSoul3 @calmSpring6734 @SunnyMelon6784 @helpfulCoconut9138 @pluckySky7318 @humorousTalker221 @iahveta @charmingBlackberry3461 @Bluishsky1308 @Shimelody @Happyandepressed @AzumiSan @Mjane17 @scarletPal252 @adaptableRaspberries8258 @Sn112801 @pluckyWater70 @sincereGrapefruit1401 @lilswan @MarieEstelle @Arteast403 @Exulansis00 @AiMeraki @goldenWriter3219 @liteWanderer @yellowCity441 @Pocahontas00 @Katelikesrainbows @anxietywithin @yellowradio @Blackwolfcub @shyghostlime @sensibleFriend5223 @Aikyaa11000 @DoomFace @maddoxharnoor0110 @healingpuppy91 @Dannc7c @tallApple90 @adaptableKiwi4023 @FloridaSailboat3933 @communicativeTalker7335 @impartialCup9640 @bammm @CheerySandi @chikorita04 @faithfulPeaky
ICEBREAKER tomorrow 1pm est
by Ginevra962
Last post
 August 1st, 2022
...See more Hi all I'm Ginevra962 a new Teen Transitioning mentor and I'll be hosting an icebreaker session of 30 in the free hugs room. I really hope you will enjoy it. Everyone is welcomed.

In our resources section you can find application links and the leaders of each community. Feel free to join in on building our 7 Cups community!

Community Guidelines

❢Join in the different community project teams here! The resources section contains the applications and leaders for each team

❢Do not feature or set your individual project thread as a check-in. Every community project is equally important

❢Do not moderate projects that are not your own. Respect each other's spaces

❢Notify @CheeryMango if your team's application or leaders have changed

❢Notify @CheeryMango if you would like to move your project into "on hold"

❢Notify @CheeryMango if you would like to move your project out of "on hold"

Read the 7 Cups Guidelines
Community Resources

Below are the applications and leaders for community projects on 7 cups of tea! Leaders, please contact @CheeryMango if information or links need to be changed.

Forum Team: @CheeryMango
Music Therapy: Inactive at the moment
The Needs Reply Team: @bookworm274
Q & A Project: @SoulfullyButterfly
Subcommunities: @CheeryMango
Translation Project: @SoulfullyAButterfly
Team Lightship: @ASilentObserver

Updated: 11/23/2022 by @CheeryMango