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Anxiety

ariannarowan24 November 21st, 2023
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One short sharp shallow breath, lead to tons more sharp shallow breaths. My breathing faster that my whole body can regulate, "it'll be over soon, its okay, its okay." I have to tell myself. Over and over until finally, it is over. It has stopped. There is a tear running down my cheek but in fear of another tsunami I wipe it away, and forget my feelings ever exist. Oh why, oh why, is Anxiety like this. Oh why, oh why, am I, like this.

-arianna💜

2
Tinywhisper11 November 21st, 2023
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@ariannarowan24 😢 panic attacks are so strong, your poem captures it perfectly. Sits beside you and holds your hand ❤❤❤ Thank you for sharing your poem, let's you know your not alone ❤